Toxic Relationships and How to Prioritize Your Mental & Spiritual Well-being with Jai

Hey family! Welcome to another episode of Da Fixx! In this episode we’ve got Jai, a multifaceted singer, songwriter, and worship pastor. This spiritual detox discussion was all about self-affirmation, empowerment, and the messages behind music, including Jai’s single “Five Five Five.” In the real talk segment, DJ Focus and Dice Gamble are talking toxic relationships, their effect on our mental and spiritual health and how to heal from them.

The Uplifting Beat of “Five Five Five”

Jai’s latest single, “Five Five Five,” is her testament to her personal growth and her journey of self-discovery. She drew inspiration from afrobeat’s, aiming to create a track that exudes happiness and upliftment, even when addressing heavy topics. The song is a reflection of her own experiences, filled with fear yet looking forward to a hopeful future. Jai’s intention was to craft a “grown and sexy vibe,” mirroring her path toward self-affirmation as a woman who embraces her age, lives independently, and practices daily self-affirmation.

The Power of Self-Validation

During their conversation, Focus, Dice and Jai talked about the importance of knowing oneself and the dangers of seeking validation from other people. This hits harder within the Christian culture, where we struggle to be authentically who we are. Jai highlighted how our understanding of scripture and the teachings of the church sometimes lead us to downplay our worth, promoting humility over confidence. However, she passionately argued that it’s necessary to speak well of ourselves, as God does.

Identity and Faith: Finding True Self-Worth

Jai shared her thoughts on identity, emphasizing that many of us mistakenly find our worth in external factors like our roles in the church, relationships, careers, or financial status. This misplaced identity can lead to a lack of genuine success among Christians, as we chase after the world’s definition of winning. She encourages us to embrace our identity in Christ and to speak life into our circumstances, tapping into the power of faith and positive affirmations.

Overcoming Toxic Relationships and Communication Barriers

In their real talk segment discussion, our hosts touched on toxic relationships and the significance of communication. They explored how upbringing and self-worth influence our ability to communicate effectively and the role of faith in understanding our true identity. The conversation highlights the need for self-actualization and recognizing our value, especially when navigating the aftermath of unhealthy relationships.

Women’s Empowerment and Inner Happiness

The empowerment of women was a central theme, as Dice discussed the necessity of finding happiness and value from within. Understanding one’s identity through faith and the impact of upbringing on relationships were highlighted as key factors in building a fulfilling life.

The Healing Power of Music: Keondre Locket’s “Liar”

In the new segments Lyrics 4 Da Mind, DJ Focus celebrated the empowering lyrics of Keondre Locket’s song “Liar,” which addresses mental health and spiritual resilience. The song is a reminder to combat negative thoughts and align our purpose with our spiritual and mental well-being.

Final Thoughts

This episode reminds us of self-value and the importance of communication and faith in cultivating healthy and fulfilling relationships. We pray that you find inspiration and encouragement as you listen to this episode.

Remember, to stay focused and turn your negatives into positives, Jesus Christ is always the answer and kingdom advancement should always be the goal. See you next episode!

Da Fixx Ep. 215 Jai alt pic 1 Relationships 2023 Dove Awards Red Carpet
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Da Fixx Ep. 215 Jai Relationships alt pic 2 pink dress


Introduction (00:00:00) Introduction to the podcast episode.

Real Talk Topic Tease(00:01:20) Discussion about toxic relationships and the need for self-awareness.

Introducing Spiritual Detox Guest (00:04:06)) Introduction of Jai, a multi-talented artist, and discussion about her new single.

News in 90 (00:05:32) News segment covering the Kennedy Center Honors and new tech products.

Showing Love to Pastor Mike Todd (00:07:10) Discussion about the relationship and influence of Pastor Mike Todd and his wife.

Tease (00:09:22) Promotion of the podcast app and a message of faith and belief.

Quick Fixx (00:10:36) Quick fix segment with a motivational message.

Introducing Jai (00:10:57) Introduction of Jai and her diverse talents.

Five Five Five (00:12:21) Discussion about Jai’s new song “Five Five Five.”

The Inspiration behind Five Five Five (00:14:44) Reasons for choosing an upbeat, afrobeat style for the new single.

Self-Affirmation (00:16:10) Discussion about personal growth and self-affirmation.

Knowing Who You Are (00:16:45) Discussion on self-affirmation, validation, and finding identity in the Christian culture.

Understanding Affirmations (00:17:20) Exploring the concept of affirmations, self-concept, and finding identity in various aspects of life.

Manifesting Faith (00:18:16) Comparison of Christians’ understanding of faith and self-concept with the world’s concept of manifestation and speaking things into existence.

Five Five Five (00:19:59) Personal journey and struggles, the significance of the number 555, and the importance of speaking positively.

Bracing for Impact (00:22:55) Preparation for unexpected events, understanding warnings, and the impact of unexpected life events.

Music Career Journey (00:29:36) Discussion on the challenges and expectations in the music industry, future music projects, and partnership opportunities.

Connecting with the Audience (00:32:39) Encouraging audience engagement, promoting social media presence, and upcoming projects.

The importance of using talents (00:33:57) Speaker 6 talks about using all talents and the anticipation of increase from God.

Empowerment and self-affirmation (00:34:46) Discussion on empowering people and self-affirmation by DJ Focus Dice Gamble.

Toxic relationships (00:35:05) Discussion on toxic relationships and the challenges faced in escaping and overcoming them.

Lack of relationship education (00:36:20) Lack of education on how to be in a relationship, especially for black men, and the need for proper role models.

Toxicity in relationships (00:38:01) Discussion on recognizing toxic behaviors and the impact of toxic relationships on individuals and children.

Seeking counseling for toxic relationships (00:39:01) Encouragement to seek counseling for addressing relationship issues and toxic behaviors.

Personal experiences with toxic relationships (00:40:51) Speaker 3 shares personal experiences of being toxic in relationships and the impact on the other person.

Women empowerment and communication (00:45:11) Discussion on the women empowerment movement and the importance of communication in relationships.

Happiness and self-value (00:48:21) The significance of finding happiness within oneself and not relying on external factors for fulfillment.

Empowering Lyrics from Keondre Lock (00:50:45) Discussion on the empowering lyrics of Keondre Lock’s song “Liar,” addressing mental health challenges and combating negativity.

Toxic Relationships and Redemption (00:54:11) Reflections on toxic relationships, the impact on families, and the potential for redemption.

Support for Jay and Upcoming Music Releases (00:55:08) Encouragement for Jay, discussion of her new single “Five Five Five,” and anticipation for upcoming music releases.

Reflections on the Music Industry (00:56:19) Excitement for upcoming music releases, reminiscing about veteran artists, and discussion of collaborations.

12 Days of Christmas Giveaways (01:00:08) Announcement of upcoming giveaways and sponsorship opportunities for the 12 Days of Christmas event.